Learn. Plan.
Take Charge of Pain.

MyCarePath is an online resource developed to support youth, young adults, and families across BC in understanding and managing chronic pain. Start your journey as a guest, or create an account.

Introducing MyCarePath

By the end of this introductory module, you will be able to describe the purpose and structure of MyCarePath.

Our Modules

MyCarePath is separated into three modules and ten different topics that focus on assisting you to better understand and manage chronic pain.
Path 1

Understanding Pain

Path 2

Pain Management

Path 3

Supporting Youth

We are Here to Help

Our mission is to empower youth, young adults, and families grappling with pediatric chronic pain across BC. Through this online platform, we offer not only valuable resources but also a guiding hand to help you comprehend and manage chronic pain.

More Resources

Explore different strategies and skills for managing pain and fear-related thoughts. 
Tips on how to use education and positive expectations to help  with chronic pain.
Learn about the factors that influence chronic pain development, in children and teens.
Tips on increasing your activity level while managing your pain through "Pacing".
Access virtual services through the Foundry BC App – a tool for youth and their caregivers.
Watch sleep scientist Matt Walker talking about how "Sleep is your superpower"
Tip on developing healthy eating habits and healthy relationships with food.
Make a plan to help address your pain if it comes on while you are at school.